One of the easiest and most convinent style of swimming is the freestyle or the front stroke. This is done by using both arms and feets in a circular paddling motion. Freestyle stroke method You'll want to use your arms to grab and pull yourself on the water and your legs to kick and propell your body. |
Another form of swimming is the butterfly, and this one takes a little more effort and practice to learn. When you're using the butterfly method, you need a great deal of stamina and shoulder strength. Butterfly stroke method |
The different styles of swimming |